PLEASE ONLY ATTEND CLASSES THAT YOU ARRIVE BEFORE CLASS AND CAN STAY FOR THE ENTIRE CLASS

DETAILS TO KNOW!

Classes are $10 CASH ONLY so hit the ATM before you come.
Arrive 10 minutes before the start time of the class. It is not fashionable to be late to yoga.
Bring a towel and a water bottle - we have free filtered water so fill 'er up.
We have FREE mats to borrow or Bring Your Own.
Wear Comfortable Work Out Clothes - Be Prepared to Sweat!
Beginners Welcome to ALL CLASSES! We offer a laid back, friendly approach to yoga.
Our classes are HEATED to about 85 to 90 degrees

Have more questions? Check out Rates & Info.

10:00 AM11:30 AM
"Flo-Rida vs. PitBull" Hip Hop Yoga
Let's get Low having the Time of Our Lives!
MeghanRozanski
12:15 PM1:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
JessicaRay
4:00 PM5:30 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
AlissaPortet
5:45 PM7:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
CaitlynGraham
7:30 PM9:00 PM
"Missy Elliott vs. Aaliyah" Hip Hop Yoga $10 CASH only or Membership
Get ur freak on to the best of everyone's favorite queen of rap-- Missy "Misdemeanor" Elliott and our dearly missed Hip Hop diva, Aaliyah.
CaraGilman

10:00 AM11:30 AM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
AlissaPortet
12:15 PM1:15 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
AlissaPortet
4:00 PM5:30 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
EricaBornstein
5:45 PM7:15 PM
"J-Lo vs. Britney Spears" Hip Hop Yoga $10 CASH or Membership ONLY
Oops she did it again! Let's move to the pop music of two of the world's most famous stars! Get on the Floor!
MeghanRozanski

10:00 AM11:30 AM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
MeghanRozanski
CaraGilman
12:00 PM1:30 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
AlissaPortet
2:00 PM3:30 PM
Vinyasa Basics- COMMUNITY CLASS - $5 CASH only or Membership
This is lower cost class taught by a newer teacher with the goal of making yoga affordable to all.
Great for those BRAND NEW to yoga!
MattRutkowski
4:00 PM5:30 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
MattRutkowski
6:00 PM7:30 PM
Vinyasa with Deep Relaxation $10 CASH only or Membership
This class combines elements of vinyasa, yin and restorative to create an invigorating, relaxing and deeply restoring experience. We will begin class with a restorative posture to ground and settle. Then we will spend time moving through flowing lunar sequences linked with breath to warm and loosen the outer layers of the body. The final portion of class will offer a few yin poses (deep stretching which targets the tissues and fascia of the body) and then finish with a purely restorative and supportive ending, prepping the body for a blissful extended savasana. This class will provide the opportunity for students to bring balance to their bodies and practice through three very different but complementary styles.

10:00 AM11:30 AM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
CaitlynGraham
12:15 PM1:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
JessicaEmilfarb
4:00 PM5:30 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
CameronCiccone
5:45 PM7:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
JessicaEmilfarb
7:30 PM9:00 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
CaitlynGraham

10:00 AM11:30 AM
"Flo-Rida vs. PitBull" Hip Hop Yoga
Let's get Low having the Time of Our Lives!
MeghanRozanski
12:15 PM1:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
CameronCiccone
4:00 PM5:30 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
CameronCiccone
MattRutkowski
5:45 PM7:15 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
EricaBornstein
7:30 PM9:00 PM
"Sweat & Surrender Candlelight Flow" $10 CASH or Membership Only
This vinyasa yoga class will start with seated meditation, will progress into a invigorating flow and then will slow down with relaxing restorative yoga postures. For deeper relaxation, the room will be set to the soft glow of candlelight.
CaraGilman

10:00 AM11:30 AM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
EricaBornstein
12:15 PM1:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
JessicaEmilfarb
4:00 PM5:30 PM
Hip Hop Yoga $10 CASH only or Membership
HHY is a Vinyasa Yoga class set to a pumpin’ and jammin’ Hip Hop Music playlist. Be prepared to open your body and to be inspired from HEAD TO BIG TOE. Music is mainly Hip Hop and we add in some pop, rock. r/b tunes too. Get Ready to Sweat, Workout, Have a Great time and Deeply Unwind Your Mind and Body!
CameronCiccone
5:45 PM7:15 PM
Vinyasa Flow $10 CASH only or Membership
Vinyasa Yoga is a flowing style of yoga where poses are linked together consecutively to create a rhythm and pulse that penetrates your entire body. These classes will be set to a playlist inspired by the teacher’s musical taste and passion for yoga. Be sure to check out the different teachers and MIX it up as style and music will vary.




These classes are great for all over body stretching/toning, cultivating mental calmness and encouraging over all body/mind relaxation.
JessicaRay
7:30 PM9:00 PM
"Top Divas" Hip Hop Yoga $10 CASH only or Membership
Diva: "A female performer that is extremely talented but very imperious and temperamental. She is very professional, with a low tolerance for incompetence." Lady Gaga, Mariah, Whitney, Adele, Rihanna, and many more will be present, so get here before they kick you out!
AlissaPortet